{"id":48166,"date":"2020-09-06T10:30:38","date_gmt":"2020-09-06T08:30:38","guid":{"rendered":"https:\/\/eamazonki.pl\/?p=48166"},"modified":"2020-09-06T10:30:38","modified_gmt":"2020-09-06T08:30:38","slug":"dlaczego-brak-snu-jest-grozny-dla-zdrowia","status":"publish","type":"post","link":"https:\/\/eamazonki.pl\/?p=48166","title":{"rendered":"Dlaczego brak snu jest gro\u017any dla zdrowia?"},"content":{"rendered":"<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-38195 alignleft\" style=\"margin-top: 1px; margin-bottom: 1px;\" src=\"https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/03\/czas.jpg\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/03\/czas.jpg 150w, https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/03\/czas-100x100.jpg 100w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/>Gdy si\u0119 nie wy\u015bpisz, narzekasz na rozdra\u017cnienie, b\u00f3l g\u0142owy, problemy z prac\u0105 i skupieniem<br \/>\nuwagi. To znane wszystkim objawy niewyspania si\u0119 lub nawet przem\u0119czenia, ale niewiele<br \/>\nos\u00f3b wie, jak powa\u017cne skutki niesie za sob\u0105 brak snu.<br \/>\n<a href=\"https:\/\/zdrowie.radiozet.pl\/Psychologia\/Zdrowy-sen\/Brak-snu-deprywacja-snu-czym-grozi\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37424\" src=\"https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/02\/czytaj.jpg\" alt=\"\" width=\"130\" height=\"25\" srcset=\"https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/02\/czytaj.jpg 130w, https:\/\/eamazonki.pl\/wp-content\/uploads\/2018\/02\/czytaj-100x19.jpg 100w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/a><\/p>\n<div class=\"aizattos_related_posts\"><span class=\"aizattos_related_posts_header\" >Podobne wpisy<\/span><ul><li><span class=\"aizattos_related_posts_title\"><a href=\"https:\/\/eamazonki.pl\/?p=48051\" rel=\"bookmark\" title=\"Zobacz wpis: \u017bylaki &#8211; Dlaczego si\u0119 pojawiaj\u0105 i co im sprzyja?\" >\u017bylaki &#8211; Dlaczego si\u0119 pojawiaj\u0105 i co im sprzyja?<\/a><\/span><\/li><li><span class=\"aizattos_related_posts_title\"><a href=\"https:\/\/eamazonki.pl\/?p=47865\" rel=\"bookmark\" title=\"Zobacz wpis: B\u00f3l n\u00f3g: przyczyny. 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Dlaczego bol\u0105 nogi?<\/a><\/span><\/li><li><span class=\"aizattos_related_posts_title\"><a href=\"https:\/\/eamazonki.pl\/?p=47914\" rel=\"bookmark\" title=\"Zobacz wpis: Gdy pacjent pyta, dlaczego dotkn\u0119\u0142a go tak straszna choroba\" >Gdy pacjent pyta, dlaczego dotkn\u0119\u0142a go tak straszna choroba<\/a><\/span><\/li><li><span class=\"aizattos_related_posts_title\"><a href=\"https:\/\/eamazonki.pl\/?p=48064\" rel=\"bookmark\" title=\"Zobacz wpis: Dlaczego po kawie musimy biec do toalety?\" >Dlaczego po kawie musimy biec do toalety?<\/a><\/span><\/li><li><span class=\"aizattos_related_posts_title\"><a href=\"https:\/\/eamazonki.pl\/?p=48017\" rel=\"bookmark\" title=\"Zobacz wpis: Szef NFZ zostanie nowym ministrem zdrowia<br>&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;Kim jest Adam Niedzielski?\" >Szef NFZ zostanie nowym ministrem zdrowia<br>&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;Kim jest Adam Niedzielski?<\/a><\/span><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Gdy si\u0119 nie wy\u015bpisz, narzekasz na rozdra\u017cnienie, b\u00f3l g\u0142owy, problemy z prac\u0105 i skupieniem uwagi. 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Dlaczego bol\u0105 nogi?Gdy pacjent pyta, dlaczego dotkn\u0119\u0142a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[188],"tags":[2287,762,624,269],"class_list":["post-48166","post","type-post","status-publish","format-standard","hentry","category-zdrowie","tag-niewyspanie","tag-objawy","tag-sen","tag-zdrowie"],"_links":{"self":[{"href":"https:\/\/eamazonki.pl\/index.php?rest_route=\/wp\/v2\/posts\/48166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eamazonki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eamazonki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eamazonki.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eamazonki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48166"}],"version-history":[{"count":0,"href":"https:\/\/eamazonki.pl\/index.php?rest_route=\/wp\/v2\/posts\/48166\/revisions"}],"wp:attachment":[{"href":"https:\/\/eamazonki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eamazonki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eamazonki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}